You’ve done everything “right” but you’re still not free.
You’re successful. You’re capable. You’re exhausted.
And deep down, you know - this version of you isn’t the whole story.
Permission to Pause
A 5-Day Sacred Reset
on Your Terms
You’ve held it all. You’ve kept going. You’ve carried more than anyone knows.
Now… it’s time to stop pretending and start remembering.
Permission to Pause is a guided, audio series that takes you home to your spirit and truth, rooting it all in your sacred rhythm.
In just five days, you can release the weight of expectation, dismantle what’s no longer yours, and reclaim the woman you were at the beginning of your journey.
No more pushing. No more pretending.
Just breath, stillness, and a quiet return to yourself.
You’re busy - I know. That’s why this sacred pause is on your terms.
You don’t need to be saved or fixed.
You just need to remember.
Hello my friends!
I’m Sara Gilbert and I help high-achieving, professional women release the pressures of perfection, soften the walls you’ve put up around your heart and finally return to the version of themselves they’ve always known was there.
Whole. Free. Seen. Truth-speaking. Soul-led.
Through intuitive coaching, tarot and real conversations (yes, sometimes in voice notes!), I guide you back into your body, your sacred rhythm and your truth - not through theory but through transformation that I’ve lived myself.
Because the real you isn’t lost. She’s just been buried beneath survival. And she’s ready to rise!
I know what it’s like to be the woman who “has it all”… and still feels like something’s missing.
For years, I was performing — successful on paper, holding it together for everyone else, burning out behind the scenes. My life looked full, but I felt hollow. I lost touch with my truth, my voice, and the freedom I deeply craved.
And then, something inside of me said, “NO MORE.”
But what looked like a breakdown was really a sacred breakthrough — an invitation to return to myself.
Now, I help other high-achieving, burnt-out women do the same.
I’m a spiritual coach, and my mission is to help you break free from the burnout cycle, soften the walls around your heart, and remember who you were before the world told you who to be.
My work blends coaching, tarot, Human Design, manifestation and energy reclamation — not as a formula, but as a homecoming.
I believe your softness is sacred.
I believe your burnout is not a failure — it’s a message.
And I believe you already hold the keys. I just help you remember how to use them.
If you're ready to stop holding it all together and start feeling whole again — I’m here.
Let’s walk this reclamation together.
With love and fire, Sara
There are three ways to work with me!
Freedom Frequency Reading - $55
Clarity & next-step guidance when nothing is working.
You’re exhausted from trying it all so this is your permission slip to ask for help finding perspective & peace.
Includes a 15 - 20 minute recorded tarot reading that reflects back what your soul is saying beneath the burnout.
Quick soul reset to ditch pressure & reclaim energy.
If you don’t have the energy for another course or masterclass, this beautiful 5-day audio series is for you!
Includes five days of audio encouragement directly from me to you and journal prompts to integrate refreshed energy and renewed daily rhythm.
Five Day Release & Reclaim Experience - $44
Energetic Reset Session - $111
Let’s rewrite your sacred rhythm in real time.
This feels like a deep reset in one hour. You know in your heart that it’s time for a change but you don’t have the energy to figure out how to start.
Includes a 60 - 75 minute live or recorded tarot session where I will help you map out a new heart-centric routine & practical energetic shifts.
What People Say about Working with Me
Something small is all it takes to make a big difference.
Self-love and compassion will gives you the courage and confidence to set the healthy boundaries you need to live a fulfilling and free life in the present instead of chasing the next promotion in order to get more time and freedom.
Changing the way you talk to yourself in the first step!
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21 Encouraging Things to Say to Yourself!
